These Are The Best Snacks For a Faster Metabolism, Say Dietitians Eat This Not That
Your bodys metabolism can be quite tricky. It has ups and downs, but how fast it produces energy for you depends on the foods you fuel it with. Think of a firein order for it to start burning, you have to light it, explains Amy Goodson, MS, RD, CSSD, LD, a registered dietitian who specializes